“The Ready Set Go Fitness program really works! I was able to add new muscle faster than ever before while shedding bodyfat at an unprecedented rate. I’m now a personal fitness trainer and have all my clients do this program because it works, and it works for everyone.” - Alan White

"Phil Campbell's book, Ready, Set, Go Synergy Fitness is a concise, well researched, practical program for people of all ages. After following the level 2 program for 8 weeks, my total cholesterol dropped from 221 to 157. I highly recommend this book to my patients, and they receive reproducible results." - Chet Gentry, MD, Family Physician - see full story here

"My Fit Campers love Phil and his book is the bible of Fit Camp. His program can take you to the next stage of fitness regardless of your current fitness level." - Greta Blackburn, Editor, Ms. Fitness Magazine and Founder of Greta Blackburn’s FITCAMPS. Experience motivational presentations and group training sessions by Phil Campbell during Greta Blackburn's Fit Camps. More info here

"The next fitness revolution is here! I was finishing my masters in Exercise Science when Aerobics fired the shot that started the world running and ushered in the "Cardio" revolution." The Ready set Go Fitness program is destined to change fitness training as we know it today."
- Alvin Hoover,  Hospital Administrator, South Carolina

"After not quite 3 months on your program, I've now burned about 19 pounds of fat, added about 4 pounds of muscle, and cut body fat by almost 6 percent. My cholesterol dropped 70 points!"
- Terry Bazyluk, Writer/Lawyer, Maryland

"It seemed as I got older, positive results were impossible to achieve, impossible that is, until I began following the step-by-step Ready Set Go Fitness program. It has changed my life both physically and mentally!"  - Detective Captain Mickey Miller, Metropolitan Nashville Police

              

"I couldn't put it down. If you have reached a weight loss plateau, Phil Campbell's book may be exactly what you need to pump up your fitness routine. Even if you don't know the first thing about exercise, this book will help you map out a fitness plan."-Renee Kennedy, NutriCounter

"Campbell brings scientific proof to readers in a clear and concise way, explaining clinical studies on nutrition, energy production and exercise - showing how his program makes sense, why
it works.- Marilyn DeMartini, national fitness magazine writer    See Table of Contents here

"My progress with the Ready, Set, GO plan has been beyond my wildest imagination! - Harvey Fischer, age 50 - see full story here

I am truly amazed at the results in such a short period of time and I have just barely scratched the surface. I have lost about 15 lbs; my resting pulse rate has slowed 20% and I feel better physically and mentally." - Wayne Key, chiropractor - See full story here

"I read the book twice and love the illustrations, the motivation, and the research that you share. I read lots of books on exercise, nutrition, and diabetes in particular. Your book is at the top of my motivational reading!" - Darrell Denman, WI

“I have read every book on training for triathlons, but it was not until I started doing the Ready Set Go Fitness program that I started to reach my full potential as an age-group triathlete.” - Dr. Tim Berry, Family Physician and triathlete Dr. Tim Berry, family physician, and Dr. Debra Berry, pediatrician, after a triathlon NOTE: Research shows that the fastest 10k runners were also the fastest over 40 meters. This book shows you how to increase and strengthen your fast-twitch muscle fiber.

"I've read your book twice now and I need to congratulate you on one of the best books available for understanding what really happens when you train." - NASA Consultant, Jim Warren, President, Team America Health & Fitness, Inc.& Exer-Genie Training Systems

"Scientifically researched and effective fitness strategies to maximize your Growth Hormone levels. Complete with hundreds of exercise photographs and references, sound nutritional advice, fitness plans for 5 different levels of fitness, this book is rock solid, ...just like Phil Campbell's build. Here's someone that practices what he preaches." - Stefan Angheli, CSCS, Editor, healthfitness.com.au, Australia

"Phil Campbell's book is one of the most informative, well researched, and beneficial books I've read. ." - Rory Karpf, producer with NFL Films - fitnessfiend.com

"Phil Campbell is not trying to sell you anything except a longer, healthier life. A terrific concept, easy read, and a welcomed addition to a health and fitness library filled with more style than substance. This is the real deal." - Keith Murphy, NBC Sports Director, Des Moines

Money-Back Guarantee! for the new 2nd edition, 6th Printing 2008 If you don't discover new concepts that help you reach your fitness goals, just return the book and we'll send you a full refund, no questions asked! This offer applies to orders placed with Pristine Publishers Inc on this Secure Website or order Toll Free - 1 866 565-3311 Order Form Download for Faxed orders here See our Secure Shopping Policy here