to Michelle in your article (in O Magazine), I jogged and worked out
but still managed to weigh 210 at age 43. Now at age 50, I weigh 180
(6ft tall) and I am in the best condition of my life.I started running
the Sprint 8 workout in 2003 and it worked!
I experienced a few hurdles like heart disease, prostate cancer (with
surgery) and exercise-induced asthma but I always went back to running
the Sprint 8 workout.
My heart doctors could not believe I was not experiencing pain during
the sprints. They found 60-70% blockage in a main artery. My family
doctor said, "Wow you're that tuned up? Your body must have found
other mechanism to satisfy the oxygen need during sprints." He
purchased Phil Campbell's book and uses it for himself and his patients.
My urologist/surgeon said I would recover from surgery easily due
to my conditioning. And, I no longer need the Advair asthma medication.
If I had not found Phil Campbell's book, I would have been either
a heart patient or a heart statistic by now. But I'm stronger and
more energized than ever before. Some of my colleagues are astonished
at my energy level. Thanks to Phil Campbell! - Brian
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