click here to visit the Ready Set Go Fitness Web site. Sign up for the free health & fitness newsletter.

Running Resources


Thomas Woodrow, About Running Guide

If you're a runner, you'll want to place this site in your "favorites"!

Sports foot orthotics - excellent resource for runners. - Super resource for running shoes and apparel - performance boosting soles

Accelarade - energy drink with protein

Fuelingtactics® - teaching strategies to help athletes outwork the competition.

Health Information

National Library of Medicine explains surgery, diseases and tests here


high quality fitness training equipment

Performance-boosting Speedsoles

Speed Training

Highly recommended book
on speed development

Phil Campbell highly recommends this book by Earl Fee, click book cover for more information

40 - Speed training Web site

The Speed Factory - Speed training for the serious athlete - Mississauga ON, Canada -The Trainer Custom Series Exer-Genie Training Systems. Note: Excellent sports training equipment.


Sale Price $16.99

Ready, Set, GO! Fitness Apparel by CafeShops
click on shirt for info

link text 

See recommended health & fitness banner links here


click here to return to Ready Set Go Fitness home page