teaching strategies to help athletes outwork the competition.
- Diana Mirkin and her husband, Dr. Gabe Mirkin have authored several
excellent health and nutrition books. Phil Campbell says this is
one of the most informative, straight-shooting Web sites on the
& Beck - struggling with food or weight issues? Nan
Allison,MS, RD, LDN is quoted in 1st & 2nd edition of Ready,
Set, GO! Synergy Fitness
Campbell highly recommends Dr Christi
Doll's book, The 10 Foods that Should Never Touch a Woman's
women are trapped inside what Dr. Doll calls, "The Toxic
Cloud of Dietary Confusion." This cloud fogs their ability
to recognize healthy foods and keeps them ensnared in destructive
eating paterns. Her book helps women connect their poor food
choices to patterns of ill health, periods of exhaustion,
and their inability to lose weight and keep it off.
More info here
- Canada's Ambassador of Sports Nutrition, Health & Fitness.
Institute - Top
rated sports nutrition Web site
Nutrition & Personal Training -
Dr. Cristi Doll, clinical nutrition practitioner and personal trainer
PA uses Ready Set Go Fitness training strategies for her
Loss Programs - The essential guide: diet plans and reviews,
workout plans, calculators, tools, and extensive article library.
Nutrition - BodyConcept.com offers an extensive line
ofnutritional and bodybuilding supplements including health, energy,
sports drinks & bars, and more.
- Great Web site for information and fitness equipment.