To
excel in sports, you need Speed,
Agility & Quickness
Speed
Camp
teaches
you how
~ Next session in Jackson, TN
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Map
Coming
soon - Menlo Park, CA
- Riekes Center map
Tupelo, MS - AdvantEdge Sports 662.842-7765
Milwaukee, WI - Lake Country Athletic Club
Speed
Camp group participants receive two hours of advanced
speed technique training
2 to 4 PM, two Sunday afternoons at USJ
Track (University
School of Jackson) Jackson,
TN
*** Check
for openings, call Kathy (731) 660-3333, or toll free in the US (866)
565-3311 ***
Getting
ready for the college or pro combines? You're at
the right place!
You'll learn the Combine
Start and Valsalva
Acceleration Technique to help you
run your fastest 40 ever!
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Speed
is a skill, and can be improved!
IMPORTANT NOTE: Speed is not just genetics,
as once thought.
It has been scientifically proven numerous times that everyone can
learn how to
increase their speed, quickness and agility. Many superstar athletes
use speed coaches.
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Casey
Smalley wins Oklahoma State Championship in 200 meters
(21.75) |
Sports Speed coach featured
in national magazines
How
experts predict performance of college athletes?
New research reveals 40 yard sprint and the 5-10-5
pro-shuttle
best predict actual performance. See study details here
"One
key principle of 40Speed.com training is you can't train the
body to move faster
by training slow. It's simple; muscles adapt. And long, slow
running trains the body to
run slow. One more time, slow running
teaches your body to be slow! Our training
method uses over-speed training with perfect technique to re-program
the brain and the body
to move faster than ever before."
- Phil Campbell, Speed Camp Speed Coach, Fitness book author,
cardio equipment designer.
He is a contributing author for 9 Key Elements of Fitness
published by Peak Performance, and author of Ready, Set, GO!
Synergy Fitness, now in the 2nd edition 4th printing.
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How
to Run Your Fastest 40 EVER! Speed
Video Our Guarantee - If you don't run your fastest 40 ever after following our speed development program for 30 days, we'll give you a full refund. It's that simple! We're
so confident that you'll discover new speed skills the very
first time you see this video, we'll offer this guarantee;
if you don't get faster from new speed techniques like the Combine
Start, the Valsalva Acceleration Technique (turbo gear) after
seeing this video the very first time, send the video back
and we'll give you a full refund for the retail purchase price. This offer applies only to videos purchased from Pristine Publishers on this Website. *
Click here to see |
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Speed
Camp has limited registration call Kathy today - 731-660-3333
Teams with 12 participants can arrange special on site speed training
sessions.
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Lami
Sama, World Class Sprinter from Amsterdam, Holland, traveled
24 hours with personal trainer Hank Frans to learn the latest
acceleration techniques. Lami and Hank teach 40speed.com advanced
speed training techniques in Holland.
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Speed
Video
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Perfect gift for athletes - the Speeding Ticket athletes love to receive!
"You came to our workout Saturday," writes Coach Rich Drafter, Albuquerque, NM
"My kids are thrilled with the DVD. They are enthusiastically following your flexibility stretching routine. Saturday, I brought my laptop to the track and set it up on a folding table on the edge of the track for the kids to watch you stretch, so it was as if you were there. Next week we start the drills and that will be another chapter to add to the team's story." Rich Drafter www.howtobefit.com
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Mr. Football
finalist, Chris Donald and teammates including superstar
running back, |
D1
prospect and Mr. Football finalist,
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See scenes from Speed Camp, click here
 High School All-American, Josh Liles sailing through the Agility Ladder |
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Shane Vargeson, high knees plyometrics in the Agility Ladder |
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Chris Hohl, Father
Ryan HS, Nashville, football & track athlete practicing technique
for explosive starts
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Individual Training Rates Rates for Phil Campbell's COMBINE' CRASH COURSE or his Speed /Strength training program, which includes basic and advanced speed techniques coupled with explosive strength training techniques in Jackson, TN or at the Riekes Center in Menlo Park, CA -$500 -- Individual training includes two 3 hour sessions - one speed session followed by a strength session, on two mornings. Call
Kathy for openings Money
back guarantee! It's simple, if you don't improve speed
for your sport & you aren't 100% satisfied, payment will be
refunded. |
"Consider yourself fortunate if you are within a day's drive of Jackson, Tennessee and want the best in advanced speed coaching. I am a nationally ranked masters sprinter and a speed coach myself at the University of Arkansas.
I drive 8 hours for Phil Campbell's coaching and Speed Camp. The level of knowledge of speed technique and development is unsurpassed, and I know I can move to the next level and win international competitions with this instruction and training program design." - Dr. Mike Trexler
Mike Trexler, Ph.D. Fitness & Nutrition and has appeared as a fitness expert on national TV programs with Katie Couric, Bryant Gumbel and Leza Gibbons. He is a nationally ranked age group sprinter (100 meters in 11.9).
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Woodside High School football team performing arm drills (left). Before Coach Steve Nicolopulos brought speed training to his new team, Woodside had a 2 -7 record. The next season, after speed training, the team Woodside achieved a 13 - 0, perfect season and plaques for Coach of the Year and the CCS Northern California State Championship. Need speed? Recently,
one college football team used Phil Campbell's program for five
weeks and 66 of their 88 athletes experienced a significant improvement
in their 40 time of 1.5 to 2.5 tenths. The team is one step faster
this season. |
40
SpeedApplies
Speed Development Research
See details about our training here
What others are saying about Speed Camp
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"The
speed and strength training sessions really helped me to prepare
for the current football season. I set goals early during the
winter to increase my speed, strength, endurance and flexibility.
Mr. Campbell, your speed training sessions gave me the techniques
and the understanding of how to use them to accomplish my goals.
I'm truly thankful." - Rashad Rayner, JCS
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"When
I was preparing for the pro football combines, I sought an experienced
speed coach who would have me in peak condition the day of the tryouts.
I found Speed Camp, and in a manner of weeks, I was running faster. In
fact, I ran the second fastest time the scouts saw in 16 college visits.
The results I received from speed training were worth the long drive to
Jackson, TN. If
you want to improve your speed, agility and quickness, 40
Speed is is the place to be." - Casey Childers, DB
 Daniel Brooks - 2003 college top linebacker recruit in the nation |
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"I
am pleased
to pass along some good news about Mitchell. He just returned
from the Auburn Jr./Sr. Football camp. He had the second fastest
40 time (4.5) at the camp, (out of about 350 participants), for
the juniors he had the fastest pro-agility time (4.36) and his
vertical jump was 35. All of his times and his jump were much
better than last year's camp which were 4.7, 5.1 and 28 vertical
jump!! Thank you again for working with Mitchell on such short
notice. The techniques you taught him are priceless.- Kim
Lewis
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D1
Linebacker Prospect, |
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Soccer
Coach Kent Carter and the JCS Girls Soccer Team performing a drive
phase technique drill designed to teach athletes how to position
the body for explosive bursts of speed Our speed
training for teams typically yields |
High School quarterback
& shortstop Ryan Ross
brought his 40 time from a 4.9 to a college coach salivating
4.41. He won the vertical jump (36") during the Combines.
Now starting quarterback in college.
"Baseball
Factory, the leader in player development and college placement, recognizes
Greg Liles and Speed
Camp as a
valuable tool that will help all baseball prospects along their path to
college baseball and beyond." - Buddy Custer, Baseball Factory
Exclusive Program
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“You
wouldn't think that a 6'6" 270 lb Offensive Lineman would
have to worry about speed. However, football is all about speed;
at every position. |
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"I come across many books as host of a fitness radio show. Phil Campbell's book is one of the most informative, well researched, and beneficial books I've read in some time. Everything is backed by a proven study, and the research is quite impressive." - Rory Karpf, Producer NFL Films
Physical
Magazine recommends books by Phil Campbell & Alberto Salazar
See
story here
Speed training helps middle-distance and endurance
runners advance to the next level of performance
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“I
have read every book on training for triathlons, but it was
not until I started doing this program that I started to reach my
full potential as an age-group triathlete.” Dr. Tim Berry, family physician, and Dr. Debra Berry, pediatrician, after a triathlon |
"I am primarily a distance runner and I want to run the Boston Marathon, but I have not made the qualifying time. The sprint workouts have helped my distance speed. I was surprised that it took only a few workouts to see a difference. I am convinced that I will have a qualifying time for the Boston Marathon. My quads got very fatigued during my last marathon, and I believe the added strength and running speed resulting from the sprint workouts will take care of that problem." - Joe Judkins, President, Oak Ridge Running Club
Why does sprint training improve the endurance of endurance athletes? See details here
"I have had the pleasure of seeing first hand the techniques being taught at Speed Camp. The emphasis is on speed development and its application for sports, primarily for young athletes, even my daughter Claudia, age 7, has taken part. However, this does not mean the older, non-athletes can't participate. With the techniques being taught, you can begin to incorporate sprint training into your program and I guarantee that you will see results. After just a couple of sessions of applying stretching and running tips, I was able to break through a training plateau." - Ernie Rodriguez, Nashville. Ernie Rodriguez is the strength coach and personal trainer for nationally ranked boxers.
How
to get in on the next Speed Camp
Call
Kathy at (731)
660-3333 or
email: info@40speed.com
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Group Fees: $80 for two 2-hour weekend group training sessions in Jackson, TN.
Personal training by Phil Campbell on weekdays and Saturday's available. Teams with 12 participants can arrange special training sessions during the week. Speed Camp Registration Form download here
Equipment
Needed
SHOES: light running shoes, cross trainers, racing flats,
IDEAL: cross-country/indoor track shoes without spikes
(Low heel will strengthen the Achilles).
New Nike
Free "barefoot" running shoes are recommended for speed workouts.
Great American Sports carries indoor/outdoor cross-county flats and spikes
that are also very positive for speed training
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Clothing
~Summer ~ Shorts,
T-shirt, socks, bring warm-up on cooler days.
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Winter ~
Long sweats, long sleeve loose shirt. Dress warm for warm-ups.
Water
fountain is available, however, bottled water is best.
Registration
Form here
Complete
the Registration and email to kathy@40speed.com
Individual
Training Rates
For
baseball and pitching
individual rates - contact Greg Liles 668-2340,
gkliles@hotmail.com
Rates for Phil Campbell's COMBINES
PREP COURSE or his individual Speed /Strength training, which
includes basic and advanced speed techniques coupled with explosive strength
training techniques in Jackson, TN or at the Riekes Center in Menlo
Park, CA, is $500 -- Individual training gets you two 3.5 hour
sessions - one speed session followed by a strength session, on two mornings.
Parents are welcomed and encouraged to attend
the training sessions.
Money
back guarantee! It's simple, if you don't improve speed for your
sport & you aren't 100% satisfied, payment will be refunded. Gift
certificates available & credit cards accepted
Call
Kathy for openings (731) 660-3333,
toll free (866)
565-3311
or Email kathy@40speed.com
D1 prospect, Andrew Summersett, Texas High,
Texas travels to
Jackson, TN for
Speed - Strength training
 Phil Campbell's Sprint 8 is the featured program on the award-winning ellipticals, upright bikes, recumbent bikes and treadmills made by Vision Fitness |
| How
to Run Your Fastest 40 EVER!
Speed
Video Our Guarantee - If you don't run your fastest 40 ever after following our speed development program for 30 days, we'll give you a full refund. It's that simple! In
this two DVD set, you will discover new This offer applies only to videos purchased from Pristine Publishers on this Website. *
Click here to see
|
Click
shirt & order
40 Speed Green T
Recommended
Links here
Speed
development Frequently Asked Questions
here
Combines
Prep
Course
here
Speed Camp Registration Form download here
Website
owners
affiliate info
here
Phil
Campbell's 384-page fitness and strength
training book.
Click cover for info.